We all have emotions, we-teachers, our students, colleagues and that sometimes creates tensions in our relationships and communication. We sometimes overreact or simply not feel good the way the way we reacted. On top of it, our mind works on 120% and there seems to be no right way/solution.
Gain the ability to work with the emotions and mind that they work for you, not against you. Gain the ability to solve difficult situation or conflicts with more understanding and calmer way.
Learn how to work with stress, overwhelmed, anger, fear frustration, overthinking and solves the situation more easily, improve your relationships, have more compassion with yourself and your students. Have more balance, emotional well-being and help with the same your students.
The methodology of the course focuses on group experience and needs. The training will follow mainly practical approaches; visualisations, tapping, emotion work, group activities and coaching tools as part of the course, the participants will learn how to implement these techniques in the various phases of their daily routines.
By completing this course, participants will be able to:
100% funded by the Erasmus+
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